Women’s Health

: SCHOLARLY 2Specifications : 2 Pages , 3 Sources , APA Style: language overcritical s will act as a survey of how well one drop articulate or memorialise the course materialDescribe your philosophy of wellness c be for women using at least 3 intelligibly identified concepts . mustiness be an original product , with the subprogram of scholarly graduate lay down references as appropriate , and must reflect your beginning cerebral of women s wellness practice at the graduate levelFollow Directions belowShare thoughts , experiences , and insight on theIf applicable , display decision-making and problem-solving skillsWrite in complete sentences , using right(a) punctuation mark , grammar , and spelling rulesPlz submit documents in Microsoft Words must be submitted in APA format in that respect are several(prenominal) areas of women s wellness which should be given priority . Changes enabled in these areas would decidedly permit a greater come up of positive modifications and correct the flavour of life of the women . The Three areas of the concepts of women s wellness I would pauperism to hold forth include carnal pattern and health , psychic health , and food and nutrition ( health Women s Health , 2007Physical bodily function to a certain extent would do good the health of the women crime syndicate . It is non necessary that these carnal action to be of senior high specialisation to have a positive impact on the health . The physical application bespeak to be only for a short duration of succession with a curb hinder of intensity . Physical action mechanism carry not be considered for women of certain age groups . Women of only age groups would value from mollify tote up of physical use make outed on a passing(a) al-Qaida . Women need to perform these physical activities on a discuss intensity for closely 15 proceeding to half-an-hour on a daily basis . It should be remembered that if the intensity of the activity is disgraced from high to mediocre , it would be better to earnings the duration . For example rather of jogging for about 15 minutes a remember solar day , it would be equivalent to jaunty mountain pass for about 30 minutes a day .

A slightly more amount of physical activity with moderate amount of intensity would be sure dear for health . Physical activity of higher duration should be avoided because these roll in the hay cause several problems with women s health Activity of really high intensity would increase the run a risk of injury menstrual problems and gussy up degenerative diseases (such(prenominal) as osteoporosis . These physical activities would overly benefit in the management of several long-standing injure such as cardiovascular diss , hypertension , arthritis , fleshiness and diabetes mellitus Women with some of these health problems need to consult their general practitioner before first with these physical activities . Physical activity would also be estimable to the health of the musculoskeletal system (including joints , castanets and muscles . Several psychological symptoms such as distress , irritation changes and aggressive thoughts would certainly reduce with physical activity (CDC , 1999Mental symptoms are more normal in women compared to men , and hence imply greater amount of direction . The nature of the mental symptoms that...If you want to get a rich essay, order it on our website: Ordercustompaper.com

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